How to Create Your Own Velocity Program

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I get asked this question a lot. Looking through my email inbox, seems everyone (pitchers, parents, coaches) wants to know the secrets to increasing velocity.

“How do I help my pitcher, my son (whatever the case might be) throw harder so he can compete against tougher competition.

And as I was about to set on putting together a new in-depth blog post on the subject, a thought came to me.

What if, instead of the typical email or blog post, I did something ...

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If It’s So EASY Why Doesn’t Everybody Do It? (Velocity & Command Tips)

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Listen close… What I’m about to tell you is very important.

Learning to throw harder with better command is EASY.

Yup. It’s true, and I’ll stand behind that.

Now I’m NOT talking about mastering your craft and becoming the absolute BEST pitcher you can be. That, my friends, is HARD. That takes work… Lots and lots of it.. Years and years of it, in fact. It’s the ideal. And there’s nothing more rewarding in the long run.

But for short-term velocity gains or quick improvement in ...

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Motus mThrow Sleeve Complete Package Giveaway

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Pitch counts…

Do they matter?

Absolutely.

And as a general rule, I’d say following the PitchSmart guidelines are a good start.

But they’re just that. A start.

Because (like anything) you have to factor in the big picture.

Here’s what most “pitch counts” don’t tell you…

They don’t tell you how STRESS-ful those pitches were.

How tough were the conditions? Did the pitcher have to battle and grind through it, or did he cruise?

I probably don’t have to tell you this, but 30 pitches in ONE inning is a ...

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Coaching Youth Pitchers (Early Survey Results)

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Wow… didn’t expect THAT to happen…

Yesterday I sent you a short “Coaching Youth Pitchers” survey…

Here’s a snippet from that email in case you missed it:

With the goal of giving you some HIGH-quality information you can put to use right away if you’re a youth baseball coach or parent.

Apparently this is something a LOT of you are interested in.

I’ve heard from over 130 of you so far (and the responses are still coming in)!

(Apparently I was limited to 100 responses, but you quickly ...

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EZ Pitchers Arm Care Program (Free)

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Rule #1 for pitching success this season:

There’s no more helpless feeling than sitting the bench with a sore (or injured) arm. Believe me, I know this all too well. And one thing I wish I’d learned a lot sooner in my development as a young pitcher is the importance of a good arm care routine.

Too often, guys wait until it’s too late before they start taking their arm care seriously…

In fact, I was one of those guys… It took an elbow ...

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