Navy SEAL Lessons for Pitchers

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So in my last article I talked all about the mental game of pitching, specifically things you can do to improve your focus and stay calm and relaxed on the mound. If you missed it, you can check it out here:

The Mental Game of Pitching (Part II): Train Your Brain

In the article I mention how the Navy SEALs have begun using meditation in their training. Well, turns out, mental ...

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Understanding the College Baseball Recruiting Process

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If you have questions about the college recruiting process, believe me, you’re not alone. The process can be challenging, confusing, and flat out overwhelming.

But if you’re serious about playing at the next level, your ability to navigate this process can make or break your chances to play college baseball.

Last night I was joined by Justin Cronk, Founder of Diamond College Advisory Team (DCAT), and we put together an information packed webinar for you.

Justin was amazing and ...

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Forearm Strength For Pitchers – with Jedd Johnson

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In my last article, I talked about the questions I’ve been getting from parents and pitchers concerned about forearm and elbow soreness. Well if you liked that, you need to check out today’s video.

The other day, I was able to catch up with Strength Coach and Grip Strength Specialist, Jedd Johnson. Jedd’s a former college pitcher who turned to competing in Strong Man competitions, and now teaches athletes how to become ...

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