So this is something I see a lot…

Pitchers and coaches using perfectly good drills… but performing them in a way that only further ingrains bad habits. Making the pitcher stiff, overly linear, and robbing him of rotational power.

See, that drive to the plate – that powerful move down the mound – is important… But it’s all for naught if you don’t convert that to rotational power at foot plant. It’s why you see the game’s best, the elite of the elite, doing one thing exceptionally well.
[h5]Getting Over and Around Their Front Leg/Hip[/h5] Pitching-Mechanics-Hips

Because after all… Pitchers are ROTATIONAL Athletes…

Just ask Jake Arietta…

Arrieta HomeRUn
(Estimated roughly 442 ft. MOON-shot…)

arrieta front view
Above gif courtesy of Rob Friedman (aka @PitchingNinja)

He’s got a great DropBox library of pitching mechanics clips – well worth checking out.

Anyway, I could go on… but instead I thought I’d share a video. This one comes straight from the BetterPitching Academy video lessons vault (it’s the paid members-only pitching site where I share what’s working right now with my pitchers). In it you’ll see exactly how I modify two very popular pitching drills to ensure a pitcher maximizes momentum and rotational power.

Yep, I’m giving you a complete sneak peak… because good drills done bad are ruining way too many young pitchers out there… But I won’t be keeping this video up forever.

So do me a favor:

  • Click Play…
  • Check it out… And if you like it…
  • Hit one of those buttons below to share it with other pitchers/parents/coaches who could benefit.

Front-Hip-Video

This video is no longer available – to learn more visit BetterPitchingAcademy.com

[h3]Limited Time BetterPitching Academy Discount[/h3]

Finally, I’ve got a special thank you for being part of the BetterPitching community…

For the next 5 days you can become a BetterPitching Academy member for 70% OFF.

Just use promo code BPA-HIPS at checkout. There’s over 3.5 hours of cutting edge (but practical) pitching information waiting inside. Click below to learn more.

Discount/Promo Has Expired

BPA-header

Until next time…

Committed to Your Pitching Success,

Phil

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