What About the Back Foot? (and “name that pitcher” contest)

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Okay, so mixing it up a little with today’s post. I get asked a lot about pitching mechanics…

“Where should the front foot land in relation to the back foot?”

“What’s the right way to break your hands?”

Drop and Drive or Tall and Fall?”

“What about the back foot?”Pitchers-Drag-line

That last one can be a little tricky… As I’ve written before, people often make too big a deal about the ...

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Drop and Drive or Tall and Fall?

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When it comes to pitching mechanics, you know I’m a big fan of giving young pitchers the freedom to develop their own style… But there have to be some constants, don’t there?

I mean, you can’t just have young pitchers just trying to figure it all out on their own, can you?

Okay, I’d agree with that… But I also think you want to avoid being too cookie cutter.

  • Focus on the important things… the Key ...
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Coaching Youth Pitchers: Installment Two

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Okay, so in Part One of this series on coaching youth pitchers, I talked about the importance of the glove-arm, throwing-arm connection. And that was mainly about upper-half mechanics (getting the arms in sync). Well in Part Two, we’re gonna take a look at the lower half…

More specifically, the feet.

Because we tend to think of throwing a baseball as something you do with your arm, it’s easy to lose sight of ...

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