What I Learned From My “JERK” Teammate

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AHhh… spring is in the air, the MLB season is officially underway, and I’ve got the soundtrack from “The Natural” pumping in the background…

Makes me wanna get outside and throw the ball around!

Alas, those days are over…

So instead, on this fine spring day, I’m gonna share a little tidbit for maximizing your throwing program I picked up from my JERK teammate (at least that’s what I thought of him at the time).

It’s my freshman year at Northwestern, and I’m coming ...

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How Do You Develop a New Pitch?

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Curveball-GripSo I’ve been spending a lot of time recently on a new project, and I’m excited to say it’s finally getting close to being ready for release. I’ll never know the thrill (and pain) of childbirth, but this is probably as close as I’ll ever get… So today I’m just going to share a little bit of what it’s about (without completely giving everything away).

As a pitcher, your first priority should ...

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Missing High? Look to Your Front Side

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I’ve talked before about how when it comes to throwing strikes, one of things that can get you into trouble is thinking too much about your mechanics (for more on that read this article).

But today I’m going to contradict myself a little (it’s never black and white, after all), and talk about an easy mechanical tweak that can often get a pitcher right back on track.

 
One of the things ...

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