Create Your Own Velocity Program: Step Two

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Okay, so let’s pick up where we left off…

Step TWO in my no-nonsense, step-by-step guide to building your personal “velocity program.”

So in Step ONE, we addressed the importance of getting those baseline readings… Tough to get where you wanna go if you don’t know where you’re starting from.

What’s that, you missed that post? Read it here: Step One for Building Your Velocity Program: Get A Baseline

As you know from that first post, this 5-Part series is an audio-post ...

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Goals are great… but do you have a Plan?

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As the year draws to a close, it’s always a good time to reflect, assess, and set some meaningful goals. And I’ve written before about the importance of setting goals, being self-motivated and dreaming big. And dreams and goals are important, no doubt about it. But here’s the thing:

 
See, once you have those goals, then it’s about having a plan ...

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