Drop and Drive or Tall and Fall?

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When it comes to pitching mechanics, you know I’m a big fan of giving young pitchers the freedom to develop their own style… But there have to be some constants, don’t there?

I mean, you can’t just have young pitchers just trying to figure it all out on their own, can you?

Okay, I’d agree with that… But I also think you want to avoid being too cookie cutter.

  • Focus on the important things… the Key ...
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Coaching Youth Pitchers: Installment Two

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Okay, so in Part One of this series on coaching youth pitchers, I talked about the importance of the glove-arm, throwing-arm connection. And that was mainly about upper-half mechanics (getting the arms in sync). Well in Part Two, we’re gonna take a look at the lower half…

More specifically, the feet.

Because we tend to think of throwing a baseball as something you do with your arm, it’s easy to lose sight of ...

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Masahiro Tanaka Knows Lower Half Pitching Mechanics

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Looking at Masahiro Tanaka’s pitching mechanics, one of the things that really jumps out is how well he gets his lower half into his pitching delivery. You’ll see him come out of his leg lift by leading with his hips and allowing his center to drop as he builds momentum towards home plate. And perhaps more than anything else, he’s one of the best examples I’ve seen of a pitcher staying “loaded” with his hips in his stride.