Breathing Through Your Eyelids Like A Lava Lizard

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There’s a great scene in Bull Durham where Annie gives Nuke Laloosh (best baseball movie names ever?) some perplexing advice…

Annie: “I want you to breathe through your eyelids.”

Nuke: “My eyelids???”

Annie: “Like the lava lizards of the Galapagos Islands.”

She also has him start wearing a garter belt under his uniform… all in the interest of distracting his mind from the tension-inducing thoughts that swirl through his head on the mound.

The anxiety and strain of having to throw strikes (amid his own ...

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Roy Hobbs Pitching Lessons From A Maternity Ward

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“The Natural” was easily my favorite baseball movie growing up.

And it was more than just being drawn to the mythical, bigger-than-life Roy Hobbs who could blow it by “the Whammer” on 3 straight pitches and hit a game-ending 500 foot moonshot into the stadium lights…

And a bat named Wonderboy he carved from a tree out back that got struck by lightning when he was a kid.

That was part of it.

The purity of it.

Of a guy who makes mistakes, gets derailed…

And ...

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Find Your Pitching “RESET” Button

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Ah, back at it… another “Mental Side of Pitching” tip for you today…

This weekend I went back to school…

Well, not literally… I attended the annual World Baseball Coaches Convention (along with more than 1,000 other coaches from around the country).

Nothing like a couple days of deep immersion to get the wheels turning and recharge your mental coaching batteries.

Some great presentations… ideas were traded, coaching philosophies were exchanged and ...

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