Hip Mobility for Pitchers with Strength Coach Josh Heenan

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If you’ve followed my site, you know I’m a big on getting your hips into your pitching delivery. It’s something I talk about in two recent video lessons – here they are again if you missed them:

How Masahiro Tanaka gets his hips into his pitching delivery

Tips for learning to lead with loaded hips in your pitching motion

And working to stay loaded ...

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Pitching Stuff You Should Read

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In addition to bringing you guys fresh pitching content with my own instructional articles, videos, etc., one of the things I like to do from time to time is share some of the great pitching-related content I’ve been reading lately. And this week there’s been some good stuff… And as you gear up for the off-season – whether you’re a pitcher, coach or parent – I think these articles provide great perspective and give ...

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Pitching Stuff You Should Read

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dumb-and-dumber-hair-borderSo, it’s been one of those crazy weeks…

Ever feel like you’re being pulled in 1,000 different directions? So rather than scramble and hurry together a new post for you this week, I thought I’d share with you some other great pitching content.

And since I’m actually heading up to see these guys present at a seminar in a couple days, just seemed to make sense.

The seminar I’m attending is titled “Using ...

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