Do You Need to Be Fast to Throw Hard?

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If you get my emails, you’re probably already well aware that pitchers are some of the most amazing athletes in the world… (don’t let some of their physiques fool you)

And the really good ones, the few guys who actually go on to pitch in college and the pros, get there based largely on their ability to do one thing athletically better than the rest…

And it’s not running really fast (If you ever got a chance to see Randy ...

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Drop and Drive or Tall and Fall?

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When it comes to pitching mechanics, you know I’m a big fan of giving young pitchers the freedom to develop their own style… But there have to be some constants, don’t there?

I mean, you can’t just have young pitchers just trying to figure it all out on their own, can you?

Okay, I’d agree with that… But I also think you want to avoid being too cookie cutter.

  • Focus on the important things… the Key ...
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Pitching Mechanics: How Crushing a Golf Ball Relates to Your Pitching Velocity

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Ever wonder why pitchers make good golfers? I can’t tell you how many guys I played with who liked to get out for an early tee-time on the days they weren’t pitching…

But hitting a golf ball well (consistently) can be one of the most challenging, frustrating things in all of sports.

It should be so EASY! It’s literally just sitting there for you on the tee!

But if you’ve ever played the game, you know it’s anything but… It’s why even the ...

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