Pitching Mechanics Don't Have to Be Complicated

Develop a Powerful Pitching Delivery with the 5 Power Moves in This Free Guide

What if you could look at ANY big league pitcher and instantly recognize the essential parts of his motion that help him maximize power and velocity? It’s easy once you know what to look for.

  • Want to increase velocity?
  • Learn how to use your lower half?
  • Develop a powerful delivery you can repeat again and again?

You’re in the right place.

See, it all starts by understanding one thing…

A good pitching delivery is about developing good movements… NOT getting to positions or fitting into one set of “perfect mechanics.”

This one truth has helped me more than anything else as a coach and instructor.

I remember when I first started making the transition to coaching (over a decade ago now)…

And even though I knew plenty about what worked for ME in my career, when it was time to start working with young pitchers, I remember thinking this to myself:

Where do I START???

I knew I had valuable experience and knowledge to share…But was I qualified?

I wasn’t sure about that… I knew what worked for ME, but surely there were some magic drills or techniques for teaching young pitchers how to develop “good pitching mechanics.”

I don’t know about you, but that was my biggest fear starting out… I didn’t want to hurt young pitchers by teaching them bad information.

So I started doing my research, reading up on how kids learned, formed new movement patterns, etc. And I drove far and wide to meet with the country’s top pitching coaches and private instructors.

One morning I got up early and drove 100 miles to meet with one of them… that day was truly eye-opening and will forever stick in my memory.

The owner really seemed like a great guy. Extremely positive, passionate about helping young ballplayers… We hit it off, talked and he started showing me all the ins and outs of how he ran his business and did his pitching lessons.

Then I watched a lesson…

This is when the alarms started going off in the back of my head.

I watched pitcher after pitcher…

And they all looked EXACTLY. THE. SAME.

And worse, there was something that didn’t seem quite right in their pitching motion… Too slow, too stiff…

All this focus on getting to positions had made them stiff and mechanical… It completely broke the flow of momentum, robbing them of power.

They were moving like pitching ROBOTS instead fluid, dynamic athletes.

But at the time, all I knew was that here was this well-respected coach with a thriving business and a slew of pitchers and parents who loved what he was doing for them.

I thought, “I guess this must be how you do pitching lessons.”

And so I basically followed that model early on (shudder).

Thankfully, it wasn’t long before I realized the error of my ways… I found pitching coaches and mentors who opened my eyes and got me back to teaching the principles of Balance, Timing and Power that had been so important to me in my own development.

Download Your Free Pitching Mechanics Guide

In time, I developed a system for helping pitchers build a powerful, dynamic pitching delivery.

And through the course of working with countless young pitchers and analyzing hundreds of hours of video, I’ve distilled these down to what I call the 5 POWER MOVES of a big league pitching delivery.

Once you understand them, you’ll start to recognize them in every single hard-throwing big league pitcher… And you’ll have a HUGE edge in helping your pitchers maximize their true pitching potential.

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