Should Pitchers Stretch to Increase External Rotation?
*This article is adapted from a response I initially gave over at online pitching forum, letstalkpitching.com. One thing that stands out when you watch major league pitchers is just how much
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injuries
Motus mThrow Sleeve Complete Package Giveaway
Pitch counts... Do they matter? Absolutely. And as a general rule, I'd say following the PitchSmart guidelines are a good start. But they're just that. A start. Because (like anything) you have to factor in the
EZ Pitchers Arm Care Program
Rule #1 for pitching success this season: [h1]Stay HEALTHY[/h1] There's no more helpless feeling than sitting the bench with a sore (or injured) arm. Believe me, I know this all too well. And
Roy Hobbs Pitching Lessons From A Maternity Ward
“The Natural” was easily my favorite baseball movie growing up. And it was more than just being drawn to the mythical, bigger-than-life Roy Hobbs who could blow it by “the Whammer”
The Hip Bone’s Connected to the… Elbow?
Add this one to the category of things that are interesting, but not really surprising... The other day I came across an article that cited a recent study where researchers
Matt Harvey’s Injury: “Safe” Pitching Mechanics Is a Lie
If you follow baseball at all (and if you found this site, my guess is you do), you’ve by now heard the awful news about Mets phenom Matt Haryey (if
4 Reasons Pitchers Should Learn to Throw a Curveball
I might ruffle some feathers with this, but I’m just going to go ahead and say it. I believe that most young pitchers should learn to throw a good curveball. This
The Long Toss Debate (Part II): The Benefits
In Part I of this series on long toss, we took a look at the broader debate: the Believers, the Naysayers, pros and cons... As promised, Parts II and III
Off-Season Training for Pitchers: Part I
[h5]The First Thing Every Pitcher Should Do Before Their Off-Season Workouts[/h5] This is one of my favorite times of year here in the northeast. Leaves are changing color, there’s a cool
The Long Toss Debate (Part I)
[h5]Can't We All Just Get Along?[/h5] The long toss debate has been getting more attention lately, and it seems like things might be coming to a head. You’ve got some guys