
3 Tips for Improving the Pitching Recovery Process
I get this kind of questions a lot: "What should my son be doing between games to keep his arm healthy this season?" Pitching is a pretty high risk/high reward pursuit.
I get this kind of questions a lot: "What should my son be doing between games to keep his arm healthy this season?" Pitching is a pretty high risk/high reward pursuit.
Pitch counts... Do they matter? Absolutely. And as a general rule, I'd say following the PitchSmart guidelines are a good start. But they're just that. A start. Because (like anything) you have to factor in the
So, it's been one of those crazy weeks... Ever feel like you're being pulled in 1,000 different directions? So rather than scramble and hurry together a new post for
Have you ever heard it said that throwing a baseball isn’t a natural motion? I had one coach who used to say, “If it was natural, we’d all go around
I’ve recently heard from a number of baseball dads around the country concerned about elbow and forearm soreness their sons have been having while pitching. They all basically want to